BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Pilates Method Alliance - ECPv5.12.4//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Pilates Method Alliance X-ORIGINAL-URL:https://pilatesmethodalliance.org X-WR-CALDESC:Events for Pilates Method Alliance REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Denver BEGIN:DAYLIGHT TZOFFSETFROM:-0700 TZOFFSETTO:-0600 TZNAME:MDT DTSTART:20220313T090000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0600 TZOFFSETTO:-0700 TZNAME:MST DTSTART:20221106T080000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Denver:20221114T160000 DTEND;TZID=America/Denver:20221114T170000 DTSTAMP:20240105T070541 CREATED:20221006T194616Z LAST-MODIFIED:20221006T200558Z UID:2641-1668441600-1668445200@pilatesmethodalliance.org SUMMARY:PMA Educates: Athletic Reformer programming: How to safely program for athletic classes while focusing on the Pilates principles DESCRIPTION:REGISTER NOW\n \n \n \n When new students are looking for an alternative to the gym\, Pilates can be a bit overwhelming and intimidating. During this session\, Sean Bergara\, NCPT\, NASM\, will introduce you to a new approach to offering strength training on the reformer. \nHe’ll take the intimidation out of the process and share how to attract new clients and create exercises that are more familiar to those coming from the gym. He’ll also talk about how to merge these exercises with traditional Pilates programming. \n \n \n \n During this engaging session\, you’ll… \n\nLearn Athletic Reformer programming for strength and metabolic training.\nDiscover athletic set-ups\, props and equipment to make it easier.\nHear Sean talk about the importance of sharing both vertical and horizontal loads to the spine\nFind out how to attract and keep new students who are looking to add strength into their fitness routines while keeping the foundation of Pilates as the primary focus\n\n \n REGISTER NOW URL:https://pilatesmethodalliance.org/event/pma-educates-athletic-reformer-programming-how-to-safely-program-for-athletic-classes-while-focusing-on-the-pilates-principles/ LOCATION:VIRTUAL CATEGORIES:PMA Educates ATTACH;FMTTYPE=image/png:https://pilatesmethodalliance.org/wp-content/uploads/2022/01/PMA-Edu-Grn.png END:VEVENT END:VCALENDAR